flip the switch : : andrew may  
 
home the book the author resources testimonials media contact
 
 

resources

performance diagnosticperformance diagnostic

The Performance Diagnostic gives you a score
out of 200 and illustrates how you are controlling
energy levels and sustaining performance
throughout the day.

Click here to download your own copy

When answering the questions, think about
them in relation to what you have done over the past three to four weeks. You should answer
each question within 15 to 20 seconds and
avoid going back to change your answers once
you've completed the whole questionnaire.


back to top

performance tracker

Once you've completed the Performance Diagnostic, download the Performance Tracker. Use it to record your goals for each specific switch.



back to top

case studies

Click on the names below to download a case study:


back to top


articles

Click on the names below to download an article:


back to top



flip the switch - buy now!

 
 
why performance increases when you play hard and recover even harder