the author - andrew may

Andrew May, regarded as one of Australia's leading experts on performance and productivity, runs performance businesses in Sydney and London. He has recently launched Australia's newest concept in recovery, an exclusive recharge clinic in Sydney, Australia.

Andrew speaks to groups and individuals across the globe, mentors CEOs and senior managers, is published throughout national and international media, is a regular voice on radio and is the resident lifestyle expert on Australia's TODAY show.

He is the former Physical Performance Manager for the Australian Cricket Team and has also worked with the NSW Cricket Team, AFL Teams and Olympic Athletes in track and field, swimming, basketball, netball, hockey and tennis. Andrew co-founded Good Health Solutions, Australia's largest corporate health and wellbeing company, and is the founder of PT Plus, an international fitness consultancy with clients around the globe.

With his background as an elite athlete, high performance coach and business mentor, Andrew understands the seven switches that enable you to switch on when you need to and off when you can.

Click here to view his website